Here are some other amazing podcasts in which I chat about doodling and unleashing your Inner Artist to create your life!

Tap into Inner Confidence with Doodling on the Burnt Out Entrepreneur

Karen shares her expertise on Visual Literacy, the ability to understand the ideas and meanings in what you see in symbols and pictures, and how this important skill can help entrepreneurs awaken creativity and tap into deeper layers of confidence.

You'll learn how only using words to understand the world can limit our imagination, and how doodling can help us get below these loops and constructs to see things from a different perspective.

By the end of this episode, you'll learn:

• Understanding the impact of doodling on reducing stress hormones and activating all three learning styles to maximize your output.

• How mindful doodling can help you switch from a state of stress to relaxation and access deeper levels of inspiration any time you need it.

•The connection between visual information and inspiration, and how you can use this knowledge to boost your inner confidence.

Karen has a unique way to awaken confidence in women entrepreneurs. Unleash your inner diva through doodling! So get into a comfortable space, gather your art supplies, and learn how to embrace your confident, glamorous self. She will help you explore your unique style, express your emotions, and share your diva-inspired artwork to inspire others.

Self-Discovery through Doodling on The Happiness Habits Transformation

Following a block with her own art, Karen upended her life to travel and rediscovered a love of simple doodling as a tool that reawakened her own creativity, leading her to create a children’s book and set up her coaching business, HowDoodle, where she coaches individuals and teams and runs fun doodle workshops to help others with their own creative, mental and emotional challenges.

In our conversation today you’ll learn:

  • How art and doodling used therapeutically can to help you overcome obstacles and understand yourself better

  • How to get started with doodling as a tool

  • Karen’s 5 amazing C’s for inspired action

  • How curiosity lights up certain parts of our brain and the implications of that for our creativity

  • How to overcome your inner perfectionist when you want to be creative

  • The steps to interpret your own doodles for personal discovery and understanding

  • The habits and practices that Karen uses on a daily basis to make her more successful in her life and work

  • Karen’s top tips for starting a creative practice in your own life

How Do You Doodle? Shy-To-Shine with Karen Light

Karen is the Doodle Empress (aka Owner and Creative Coach) at HowDoodle, a company that helps people to spark their creativity to go after what they want and have more fun doing it.

She is lit up by her calling to Awaken Creative Power! She is an Artist who values play, curiosity, and connection to ourselves and all that is. She deeply believes that creativity is an innate human quality that is not only about making art - it is about making our lives!

The Stories that Shape Us on Clearly Connected

What's the story you've written about yourself? About your life? Is it one worth telling?

We all have stories that provide meaning and create our realities - but are these stories serving you?

In this episode, Karen Light of Studio Light Illustration joins me as we discuss how our identities get wrapped up in the narratives we write about ourselves. Karen shares her journey of an unexpected pregnancy that quickly led to a painful miscarriage. She talks about the grief that came with it and how she was able to let go of the story attached to this experience in order to make space for a new chapter to be written.