As therapists and life coaches, you understand the profound impact of mindfulness and creative exploration in fostering personal growth and clarity. Doodle-Shops bring the transformative power of doodling into focus—a practice many of us did mindlessly as children but can now use mindfully as adults to relax, regulate emotions, and uncover deeper insights.

Doodling is for everyone! You don’t need to be an artist to benefit, just as you don’t need to be a professional singer to enjoy singing or a published author to embrace writing. These workshops help participants tap into the natural rhythm of doodling as a tool for calming the mind, processing emotions, and gaining fresh perspectives on personal or professional challenges.

Doodle-Shops are process-oriented, playful, and welcoming of all “mistakes.” This freeing approach creates a space where rigid outcomes are set aside, allowing creativity to flourish and generate exciting new ideas—perfect for the breakthrough moments you aim to foster in your clients or your practice.

Integrate the power of Doodle-Shops into your toolkit to inspire clarity, calm, and creativity in work and life.

What Do They Include?

• A customized doodle experience designed to activate creativity around a specific challenge or curiosity.

• Inspiration for actionable steps each participant can take after the workshop.

• Time for introspection, including mindful doodling and self-reflection.

• Collaborative moments for sharing, listening, brainstorming, and encouragement.

• Simple guidance in creating and interpreting doodles for personal and collective insights.

• Facilitation by an experienced coach, educator, and artist with over 20 years of workshop facilitation expertise.

What Are the Benefits?

• Curiosity: Doodling encourages exploration and expression without focusing on outcomes. This process bypasses judgments and assumptions, helping participants see themselves, others, and challenges in new ways.

• Calm: Doodling activates mindfulness, signaling the brain to relax and exit fight-or-flight mode. This calm state enhances access to new thoughts, insights, and possibilities.

• Connection: Doodling creates space for intentional responses rather than reactive ones. Groups/Teams engaging in doodling together often experience meaningful conversations, deeper understanding, and collaborative breakthroughs.

• Clarity: Doodling increases blood flow to the prefrontal cortex, regulating emotions and fears while improving decision-making. Images can get below our word-based thought patterns to reveal blocks and build new mindsets.  

• Creativity: The doodling process is an ideal container for creative thinking. Engaging the brain's full capacity integrates thoughts, experiences, and ideas, fostering innovative solutions and exciting new possibilities.

I create a interactive, creative, inspiring, and effective Doodle-shop experiences for your clients!

If you are a therapist, coach, healer, educator, or other entrepreneur, let’s talk and make some magic.

A few details:

• Workshops can be done virtually or in-person if you are in the Cincinnati area.

• Typical workshops are 60 minutes to 3 hours.

• I work closely with you to co-create an experience that helps your clients make progress on their goals.

Let’s co-create a unique and transformative experience for your group!